Featured Article

4 AGILITY DRILLS TO ADD TO YOUR BASKETBALL PRACTICE

With basketball’s fast pace and constant change of direction, agility is the key to finding success on the court. Here are four drills we use at EXOS to improve multidirectional movement and ensure our athletes are ready on game day. Read More

By Cody Carter Published on Sunday, October 25, 2015

4 MOVEMENTS TO PROTECT YOUR SHOULDERS

One way to protect your shoulders and prevent injury is to add stability to the joints by involving the hips and torso. Here are four movements to protect your shoulders using the SKLZ Mobility Bar. Read More

By Cody Carter Published on Tuesday, April 26, 2016

GOLF TIP: HOW TO WARM UP LIKE TONY FINAU

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By Jamie Lynn Davis Published on Friday, April 22, 2016

BASEBALL TRAINING: HOW EVAN LONGORIA CONTINUES TO IMPROVE HIS GAME

Check out this infographic showcasing MLB Star, Evan Longoria’s career highlights and how he uses SKLZ baseball training products to become a better hitter and continuously improve his game every year. Read More

Published on Tuesday, April 5, 2016

INTRODUCING TEAM SKLZ

TEAM SKLZ is a team of believers—those that have seen first-hand the impact that training with SKLZ products can have on a player, team, season or career. Read More

Published on Wednesday, March 16, 2016

SKLZ ATHLETE JOSH DOCTSON PREPARES FOR 2016 NFL COMBINE

Wide Receiver, Josh Doctson from TCU has spent the last 8 weeks preparing for the 2016 NFL Combine at EXOS Combine Training at SKLZ Headquarters. Get an inside look into his preparation leading up to the combine. Read More

Published on Thursday, February 25, 2016

TIPS FOR SUCCESSFUL SWING TRAINING

Read how two Division 1 baseball coaches are getting their teams ready for spring with these hitting drills and tips. Read More

Published on Saturday, February 20, 2016

READY FOR SPRING WITH EVAN LONGORIA

When you put in the work, you're ready for anything. Check out how Evan prepares for spring training. Read More

Published on Tuesday, February 16, 2016

Rotational Training for Power with John Sinclair

There is no question that rotational training is important for athletes. In general, when you use a tool to shoot or hit—or when you need to throw--you need to have strong rotational power. Read More

By John Sinclair Published on Tuesday, February 9, 2016

Functional Training In Home Workout With Curtis Williams

No Gym? No Problem! Train at home with three drills you can do right now. Read More

By Jamie Lynn Davis Published on Tuesday, February 9, 2016

FUNCTIONAL CORE TRAINING EXERCISES WITH JENNIFER FORRESTER

When it comes to strength, athletes know it starts with the core. Check out these core training exercises from top trainer, Jennifer Forrester. Read More

Published on Thursday, January 14, 2016

10-MINUTE MED BALL CONDITIONING ROUTINE

Looking to mix up your workouts? Adding a Med Ball routine to your workout schedule is a great way to get a total-body workout, elevate your heart rate, and efficiently use your time in the gym. Here’s a simple routine you can start using today. Read More

By Cody Carter Published on Thursday, January 14, 2016

Med Ball Drills with Shauna Harrison

Train upper body, rotational power and core strength with these Med Ball drills from Shauna Harrison. Read More

By Jamie Lynn Davis Published on Sunday, January 10, 2016

HOW TO RELEASE TENSION FROM COMMON AREAS

Feeling tense post-workout? With some simple movements (and a new tool), you can ease tension, increase flexibility, and improve your performance. Here’s what you need to know. Read More

By Cody Carter Published on Wednesday, December 16, 2015

SKLZ CONTROL BASKETBALLS

The SKLZ Control Basketballs are a great tool for developing better ball handling abilities. Check out a brief description of how we use the contrast balls at PJF Performance. Read More

By Paul J. Fabritz Published on Wednesday, November 25, 2015

Help SKLZ Support Operation Rebound This Veteran’s Day

Purchase a SKLZ Pro Mini Hoop Rebound to support our veterans get back into sport. Read More

By Jamie Lynn Davis Published on Wednesday, November 11, 2015

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