Featured Article

Prevent Injury with a Muscle Maintenance Program

Whether you’re a “grind-to-the-very-end” endurance athlete or an “explosive, quick-cut” athlete, a proper injury prevention program is vital to your success. We refer to it as your muscle maintenance program. Here is how it works. Read More

By Michael Cummings Published on Monday, December 15, 2014

Prevent Injury with a Muscle Maintenance Program

Whether you’re a “grind-to-the-very-end” endurance athlete or an “explosive, quick-cut” athlete, a proper injury prevention program is vital to your success. We refer to it as your muscle maintenance program. Here is how it works. Read More

By Michael Cummings Published on Monday, December 15, 2014

SKLZ and Open Gym Premier Announce Partnership

We are proud to announce a partnership with Open Gym Premier (OGP), the hub for basketball in Orange County and the surrounding area to provide a unique training experience for basketball players nationwide. Read More

By Alice Faggi Published on Friday, November 21, 2014

4 Drills to Refine Your Basketball Shooting Skills

Use these shooting drills to build your muscle memory and keep your skills sharp throughout the basketball season. Read More

By Scott Strohman Published on Tuesday, November 18, 2014

How to Use the Dribble Stick

Strong dribble skills are fundamental for every basketball player. Follow these drills with your SKLZ Dribble Stick to get the most out of your gym time and take your game to the next level. Read More

By Luke Lloyd Published on Monday, November 17, 2014

Dribble Stick Innovation

The Dribble Stick is the best ball-handling tool available on the market, but it was not an easy road to get it to where it stands today. Read More

By Alice Faggi Published on Friday, November 14, 2014

Who is on Evan Longoria’s list?

We sat down with our Baseball Team Captain, Evan Longoria of the Tampa Bay Rays, and asked him who is on his list this holiday season. Read More

By Alice Faggi Published on Sunday, November 9, 2014

#SKLZ Highlight Reel – October

We’ve compiled our favorite fan photos tagged with #SKLZ over the past month. May you be as inspired as we are by October's #SKLZ Highlight Reel. Read More

By Alice Faggi Published on Wednesday, November 5, 2014

How to Become a Complete Soccer Forward

Goals win games. In modern soccer, top forwards are the highest paid and most sought after players all because of their influence on the outcome of a match. Read More

By Nick Perera Published on Saturday, October 25, 2014

How to Choose a Foam Roller

Getting into the habit of foam rolling will produce huge benefits for your performance and recovery. Using any of the SKLZ Barrel Rollers will produce results, though you’ll find that different models are best for different self-massage needs. Read More

By Cody Carter Published on Thursday, October 23, 2014

How to Use a Foam Roller

A key component to the EXOS training system is foam rolling. Like a professional massage, foam rolling uses deep compression to roll out muscle spasms that develop during a workout. Read More

By Cody Carter Published on Tuesday, October 21, 2014

Muscle Maintenance: An Often-Overlooked Key to Performance

How much time do you spend on muscle maintenance? If the answer is “not much,” you’re missing out on a crucial aspect of training. Read More

By Cody Carter Published on Sunday, October 19, 2014

How to Become a Complete Soccer Defender – Part 2

Last week we talked about the importance of speed and agility as a soccer defender but there is more to work on to become a complete player. Read More

By Brian Farber Published on Saturday, October 18, 2014

How to Become a Complete Soccer Defender – Part 1

The definition of the modern soccer defender is constantly evolving. The quicker the game becomes, the more demanding the position becomes, not only physically but also technically. Read More

By Brian Farber Published on Saturday, October 11, 2014

PRODUCT RECALL: Recoil 360 All-Position Resistance Trainers

Product quality is a priority for SKLZ. In recent product quality testing, we discovered an issue that may affect a limited number of Recoil 360™ All-Position Resistance Trainers. Read More

By Alice Faggi Published on Friday, October 10, 2014

Strengthen Your Golf Game

SKLZ Ambassador and PGA Tour Instructor Rick Smith stopped by SKLZ HQ earlier this week. As part of his trip, our partner EXOS took him through a workout designed specifically for golfers. Read More

By Alice Faggi Published on Thursday, October 9, 2014