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4 AGILITY DRILLS TO ADD TO YOUR BASKETBALL PRACTICE

With basketball’s fast pace and constant change of direction, agility is the key to finding success on the court. Here are four drills we use at EXOS to improve multidirectional movement and ensure our athletes are ready on game day. Read More

By Cody Carter Published on Sunday, October 25, 2015

SKLZ DRIBBLE STICK BASKETBALL DRILLS FROM PAT THE ROC

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By Jamie Lynn Davis Published on Thursday, October 20, 2016

BASEBALL DRILL TO IMPROVE LOAD FROM COACH LISLE

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By Jamie Lynn Davis Published on Wednesday, October 5, 2016

7 DRILLS TO ADD TO YOUR SPEED AND AGILITY SESSION

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By Jamie Lynn Davis Published on Friday, June 24, 2016

4 MOVEMENTS TO HELP HIGH SCHOOL ATHLETES CONVERT STRENGTH TO SPEED

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By Cody Carter Published on Friday, June 24, 2016

SKLZ-724-1

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By Jamie Lynn Davis Published on Wednesday, June 15, 2016

HOW TO REDUCE RISK OF INJURY AND IMROVE PERFORMANCE

EXOS founder Mark Verstegen has worked with World Cup champions for over a decade. Dynamic warm-ups are an important part of training that decrease the risk of injury and improve performance. Try these 3 movements with your team today. Read More

By Cody Carter Published on Tuesday, June 7, 2016

LPGA TOUR PRO ANNA NORDQVIST’S WORKOUT AT EXOS

Check out LPGA Tour Pro, Anna Nordqvist's workout at EXOS San Diego. Read More

By Cody Carter Published on Monday, June 6, 2016

4 MOVEMENTS TO PROTECT YOUR SHOULDERS

One way to protect your shoulders and prevent injury is to add stability to the joints by involving the hips and torso. Here are four movements to protect your shoulders using the SKLZ Mobility Bar. Read More

By Cody Carter Published on Tuesday, April 26, 2016

GOLF TIP: HOW TO WARM UP LIKE TONY FINAU

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By Jamie Lynn Davis Published on Friday, April 22, 2016

BASEBALL TRAINING: HOW EVAN LONGORIA CONTINUES TO IMPROVE HIS GAME

Check out this infographic showcasing MLB Star, Evan Longoria’s career highlights and how he uses SKLZ baseball training products to become a better hitter and continuously improve his game every year. Read More

Published on Tuesday, April 5, 2016

INTRODUCING TEAM SKLZ

TEAM SKLZ is a team of believers—those that have seen first-hand the impact that training with SKLZ products can have on a player, team, season or career. Read More

Published on Wednesday, March 16, 2016

SKLZ ATHLETE JOSH DOCTSON PREPARES FOR 2016 NFL COMBINE

Wide Receiver, Josh Doctson from TCU has spent the last 8 weeks preparing for the 2016 NFL Combine at EXOS Combine Training at SKLZ Headquarters. Get an inside look into his preparation leading up to the combine. Read More

Published on Thursday, February 25, 2016

TIPS FOR SUCCESSFUL SWING TRAINING

Read how two Division 1 baseball coaches are getting their teams ready for spring with these hitting drills and tips. Read More

Published on Saturday, February 20, 2016

READY FOR SPRING WITH EVAN LONGORIA

When you put in the work, you're ready for anything. Check out how Evan prepares for spring training. Read More

Published on Tuesday, February 16, 2016

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