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4 AGILITY DRILLS TO ADD TO YOUR BASKETBALL PRACTICE

With basketball’s fast pace and constant change of direction, agility is the key to finding success on the court. Here are four drills we use at EXOS to improve multidirectional movement and ensure our athletes are ready on game day. Read More

By Cody Carter Published on Sunday, October 25, 2015

FUNCTIONAL CORE TRAINING EXERCISES WITH JENNIFER FORRESTER

When it comes to strength, athletes know it starts with the core. Check out these core training exercises from top trainer, Jennifer Forrester. Read More

Published on Thursday, January 14, 2016

10-MINUTE MED BALL CONDITIONING ROUTINE

Looking to mix up your workouts? Adding a Med Ball routine to your workout schedule is a great way to get a total-body workout, elevate your heart rate, and efficiently use your time in the gym. Here’s a simple routine you can start using today. Read More

By Cody Carter Published on Thursday, January 14, 2016

Med Ball Drills with Shauna Harrison

Train upper body, rotational power and core strength with these Med Ball drills from Shauna Harrison. Read More

By Jamie Lynn Davis Published on Sunday, January 10, 2016

HOW TO RELEASE TENSION FROM COMMON AREAS

Feeling tense post-workout? With some simple movements (and a new tool), you can ease tension, increase flexibility, and improve your performance. Here’s what you need to know. Read More

By Cody Carter Published on Wednesday, December 16, 2015

SKLZ CONTROL BASKETBALLS

The SKLZ Control Basketballs are a great tool for developing better ball handling abilities. Check out a brief description of how we use the contrast balls at PJF Performance. Read More

By Paul J. Fabritz Published on Wednesday, November 25, 2015

Help SKLZ Support Operation Rebound This Veteran’s Day

Purchase a SKLZ Pro Mini Hoop Rebound to support our veterans get back into sport. Read More

By Jamie Lynn Davis Published on Wednesday, November 11, 2015

Q&A WITH HEAD BASEBALL COACH TROY BUCKLEY

Check out what Coach Buckley and his team are up to this off-season. Read More

By Jamie Lynn Davis Published on Wednesday, October 28, 2015

Q&A WITH HEAD BASEBALL COACH RICH HILL

We caught up with University of San Diego Head Coach, Rich Hill to get an inside look of his team's performance training and skill development programs this off-season. Read More

By Jamie Lynn Davis Published on Tuesday, October 27, 2015

Q&A WITH HEAD BASEBALL COACH TODD BUTLER

From the weight room, to the swimming pool to the field- we've got the inside scoop on Witcha State's Baseball Program off-season training. Read More

By Jamie Lynn Davis Published on Tuesday, October 27, 2015

4 AGILITY DRILLS TO ADD TO YOUR BASKETBALL PRACTICE

With basketball’s fast pace and constant change of direction, agility is the key to finding success on the court. Here are four drills we use at EXOS to improve multidirectional movement and ensure our athletes are ready on game day. Read More

By Cody Carter Published on Sunday, October 25, 2015

A BETTER, MORE DURABLE MED BALL TO IMPROVE STRENGTH AND POWER

Use these Med Ball movements as part of your existing program to build strength and power. Read More

By Cody Carter Published on Tuesday, October 6, 2015

Meet PGA Tour Pro and SKLZ Team Captain: Tony Finau

Get to know the guy at the top of The Barclays' leaderboard after the first round. Read More

Published on Thursday, August 27, 2015

Partnership Spotlight: Super Y League Selects SKLZ as Official Training Equipment Partner

Elite youth players looking to train at a high level combined with SKLZ training products creates an opportunity to best serve these athletes as they pursue their athletic goals. Read More

Published on Monday, August 17, 2015

PARTNERSHIP SPOTLIGHT: UK ELITE SELECTS SKLZ AS THEIR OFFICIAL TRAINING PARTNER

SKLZ partners with 1st Professional Youth Soccer Training Organization in the USA! Read More

Published on Thursday, July 30, 2015

Soccer Drills: Max Reps, Max Touches.

Get ready for your season with the right skill training drills and products. Check out these soccer drills that will prepare you to be ready! Read More

Published on Monday, July 27, 2015