Try this simple, at-home workout that is quick, effective and safe for “moms-to-be” (with your doctor’s approval). Read More →
Viewing all articles by Jamie Lynn Davis.
Sports aren’t linear; neither should your training be. The Agility Trainer Pro’s unique trapezoid design builds footwork and speed in all directions. Check out these drills with Agility Trainer Pro designed to increase speed and agility. Read More →
Get a behind the scenes look at the media tour with New York Giants, Justin Pugh and the Agility Trainer Pro at Radio Row ahead of Super Bowl 51. Read More →
Improve your power, strength and speed with the help of the pros and the EXOS proven video training program. Read More →
Feeling like you don’t have the time or space for a good at-home workout? Here are four products with self-guided workouts printed right on them. Used together, these products can add variety and intensity to your training. Read More →
The key to meeting any goal is having a clear road map to success. When choosing your resolutions, use the steps below to ensure that you’re setting realistic, sustainable goals. Read More →
Even the most disciplined person can find it difficult to stick to a fitness routine during the holiday travel. Here is a full body circuit to help you stay focused. All you need are easy to pack Training Cable and Handles. Read More →