Viewing all posts in the Expert Knowledge category

Speed & Power Part 2: The Distance Equation

The average male drives the ball 204 yards. Increasing that distance depends on a lot more than just clubhead speed. Learn what goes into the distance equation. Read More

By Luke EppPublished on Friday, April 10, 2015

4 Tips for Fielding Like a Pro

Greats like Ozzie Smith and Derek Jeter make fielding look almost magical. So, how do players begin to build these skills? With these 4 great tips for fielding like a pro. Read More

By Walt NolenPublished on Wednesday, April 8, 2015

3 Exercises to Prevent Rotator Cuff Injuries

To decrease the likelihood of any rotator cuff injuries, all baseball players should integrate arm and shoulder care into their training program. Try these three movements utilizing the SKLZ Pro Bands. Read More

By Cody CarterPublished on Monday, April 6, 2015

Speed & Power Part 1: Generating Speed through Core Rotation

This is part 1 of a 3 part series on developing speed and power for your golf swing. See how Tony Finau generates speed through core rotation. Read More

By Luke EppPublished on Friday, April 3, 2015

4 Areas a Golfer Should Address in the Gym, Demoed by PGA Tour Athlete Tony Finau

As a golfer, your needs in the gym are different than other athletes. See which areas you should be focusing on to help improve your golf game. Read More

By Cody CarterPublished on Monday, March 30, 2015

Batting Practice Gear for High School and College Players

As high school and college baseball players spend more time in game situations, it becomes ever more important to make time for tee work. Here are the tools for the advanced hitter to practice tee work anywhere. Read More

By Walt NolenPublished on Friday, March 27, 2015

Hitting Gear for the Travel Ball Player

Travel ball players are ready to routinely practice tee work and take live pitches. Here's the gear that will help them do both. Read More

By Walt NolenPublished on Tuesday, March 24, 2015

Hitting Gear for the Little Leaguer

This expert recommendation will help you get the right tee and training balls for your Little Leaguer so they can learn to make better contact and have more fun. Read More

By Walt NolenPublished on Friday, March 20, 2015

Your Strategy to Offset Declining Offensive Baseball Stats

Offensive baseball stats declined after the 2011 implementation of bat material regulations known as BBCOR. Learn all about BBCOR and the leading strategy for turning the stats around. Read More

By Walt NolenPublished on Friday, March 20, 2015

5 Tips to Maximize Batting Practice, All Season Long

How many times will you step up to the plate for batting practice this season? Probably too many to count. So, with all that time spent on dialing in your swing, you need to make sure you're getting the most out of yourself. Here's how. Read More

By Walt NolenPublished on Thursday, March 12, 2015

SKLZ Team Captain Evan Longoria Prepares for Spring Training at EXOS

Evan Longoria, the three-time All-Star third baseman for the Tampa Bay Rays, got ready for his eighth big-league season at the EXOS facility in Phoenix. See exactly what he did to prepare. Read More

By Cody CarterPublished on Monday, March 9, 2015

The Ladder to Replace All Ladders

The ladder is an incredibly versatile speed and agility training tool. It has earned its way into the toolkits of athletes everywhere. But there's one thing we knew the ladder could do better. Read More

By Kelsey OlanoffPublished on Monday, March 2, 2015

Slidez: An All-in-One Solution for Core Stability

No matter your sport, core stability is central to your overall athleticism. Learn how training with Slidez can improve your core stability and your ability to perform sport-specific movements. Read More

By Michael CummingsPublished on Monday, February 9, 2015

New 6X Hurdles by SKLZ Offer Unmatched Durability

Don't let the simple design fool you. The new 6X Hurdles are packed with features that will benefit both the coaches and athletes who use them. Watch as Performance Category Manager Michael Cummings steps through everything you need to know. Read More

By Kelsey OlanoffPublished on Wednesday, February 4, 2015

A Behind-the-Scenes Look at a Combine Training Week at EXOS

If you want to know what it's like to be Melvin Gordon and Shaq Thompson, NFL hopefuls training for the NFL Combine, you've come to the right place. We've spared no details from this hour-by-hour account of a week in the life of Shaq and Melvin. Read More

By Cody CarterPublished on Wednesday, January 28, 2015

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