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4 AGILITY DRILLS TO ADD TO YOUR BASKETBALL PRACTICE

With basketball’s fast pace and constant change of direction, agility is the key to finding success on the court. Here are four drills we use at EXOS to improve multidirectional movement and ensure our athletes are ready on game day. Read More

By Cody Carter Published on Sunday, October 25, 2015

Dribble Stick Innovation

The Dribble Stick is the best ball-handling tool available on the market, but it was not an easy road to get it to where it stands today. Read More

By Alice Faggi Published on Friday, November 14, 2014

Who is on Evan Longoria’s list?

We sat down with our Baseball Team Captain, Evan Longoria of the Tampa Bay Rays, and asked him who is on his list this holiday season. Read More

By Alice Faggi Published on Sunday, November 9, 2014

#SKLZ Highlight Reel – October

We’ve compiled our favorite fan photos tagged with #SKLZ over the past month. May you be as inspired as we are by October's #SKLZ Highlight Reel. Read More

By Alice Faggi Published on Wednesday, November 5, 2014

How to Become a Complete Soccer Forward

Goals win games. In modern soccer, top forwards are the highest paid and most sought after players all because of their influence on the outcome of a match. Read More

By Nick Perera Published on Saturday, October 25, 2014

How to Choose a Foam Roller

Getting into the habit of foam rolling will produce huge benefits for your performance and recovery. Using any of the SKLZ Barrel Rollers will produce results, though you’ll find that different models are best for different self-massage needs. Read More

By Cody Carter Published on Thursday, October 23, 2014

How to Use a Foam Roller

A key component to the EXOS training system is foam rolling. Like a professional massage, foam rolling uses deep compression to roll out muscle spasms that develop during a workout. Read More

By Cody Carter Published on Tuesday, October 21, 2014

Muscle Maintenance: An Often-Overlooked Key to Performance

How much time do you spend on muscle maintenance? If the answer is “not much,” you’re missing out on a crucial aspect of training. Read More

By Cody Carter Published on Sunday, October 19, 2014

How to Become a Complete Soccer Defender – Part 2

Last week we talked about the importance of speed and agility as a soccer defender but there is more to work on to become a complete player. Read More

By Brian Farber Published on Saturday, October 18, 2014

How to Become a Complete Soccer Defender – Part 1

The definition of the modern soccer defender is constantly evolving. The quicker the game becomes, the more demanding the position becomes, not only physically but also technically. Read More

By Brian Farber Published on Saturday, October 11, 2014

PRODUCT RECALL: Recoil 360 All-Position Resistance Trainers

Product quality is a priority for SKLZ. In recent product quality testing, we discovered an issue that may affect a limited number of Recoil 360™ All-Position Resistance Trainers. Read More

By Alice Faggi Published on Friday, October 10, 2014

Strengthen Your Golf Game

SKLZ Ambassador and PGA Tour Instructor Rick Smith stopped by SKLZ HQ earlier this week. As part of his trip, our partner EXOS took him through a workout designed specifically for golfers. Read More

By Alice Faggi Published on Thursday, October 9, 2014

SKLZ and Challenged Athletes Foundation

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By Alice Faggi Published on Thursday, October 9, 2014

#SKLZ Highlight Reel – September

September marks the end of summer and the change of seasons but that didn't stop our SKLZ athletes. We’ve compiled our favorite fan photos tagged with #SKLZ over the past month. May you be as inspired as we are by September's #SKLZ Highlight Reel. Read More

By Alice Faggi Published on Wednesday, October 1, 2014

3 Quick Ladder Drills for Wide Receivers

For more than a decade, performance specialists at EXOS have trained and prepared 523 football players who were invited to the NFL Scouting Combine... Read More

By Cody Carter Published on Monday, September 15, 2014

DeAndre Yedlin Visits SKLZ Headquarters

Major League Soccer player DeAndre Yedlin stopped by SKLZ HQ for a tour and an insider peek at a full suite of new products that will soon be available to soccer players everywhere. Read More

By Kelsey Olanoff Published on Friday, September 5, 2014

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