Viewing all Agility articles.

4 AGILITY DRILLS TO ADD TO YOUR BASKETBALL PRACTICE

With basketball’s fast pace and constant change of direction, agility is the key to finding success on the court. Here are four drills we use at EXOS to improve multidirectional movement and ensure our athletes are ready on game day. Read More

By Cody CarterPublished on Sunday, October 25, 2015

Speed Hurdle Pro Adds Versatility to Your Speed and Agility Training

The hurdle coaches and athletes have asked for is here. Take a look at all the features that make this hurdle versatile, durable and easy to use. Read More

By Michael CummingsPublished on Friday, February 13, 2015

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