Viewing all Performance Training articles.

Functional Training In Home Workout With Curtis Williams

No Gym? No Problem! Train at home with three drills you can do right now. Read More

By Jamie Lynn DavisPublished on Tuesday, February 9, 2016

Training Strategies to Maximize Your Touch on the Pitch

SKLZ Performance Specialist Cody Carter covers 3 strategies that will ensure your gym time contributes to your success on the pitch. Read More

By Cody CarterPublished on Monday, June 15, 2015

Speed Hurdle Pro Adds Versatility to Your Speed and Agility Training

The hurdle coaches and athletes have asked for is here. Take a look at all the features that make this hurdle versatile, durable and easy to use. Read More

By Michael CummingsPublished on Friday, February 13, 2015

Slidez: An All-in-One Solution for Core Stability

No matter your sport, core stability is central to your overall athleticism. Learn how training with Slidez can improve your core stability and your ability to perform sport-specific movements. Read More

By Michael CummingsPublished on Monday, February 9, 2015

Two Components of Training: Skill and Performance

Regardless of what sport you're training for, the bulk of your practice time will be spent on developing sport-specific skills and performance features to support those skills. Learn more here. Read More

By Michael CummingsPublished on Monday, January 5, 2015

3 Quick Ladder Drills for Wide Receivers

For more than a decade, performance specialists at EXOS have trained and prepared 523 football players who were invited to the NFL Scouting Combine... Read More

By Cody CarterPublished on Monday, September 15, 2014

#SKLZ Highlight Reel – August

The summer heat didn't stop athletes from getting after it this August. We've pulled the most inspiring athlete social media posts from the month and applaud our fans for working hard and training smart. Read More

By Kelsey OlanoffPublished on Wednesday, September 3, 2014

8 Innovative Moves to Revamp Your Warmup

Warming up is about more than just touching your toes or jumping around for a few moments. It’s an integral and necessary part of any practice, game, or training session. Step-by-step guide for a better, more effective warmup. Read More

By Cody CarterPublished on Monday, July 21, 2014

The World’s Best Soccer Players Train with SKLZ

While prepping for the World's biggest sporting event, the Brazilian, U.S. and Mexican National Teams were all spotted training with SKLZ performance tools. See them in action, then win your own set of tools for a world-class workout. Read More

By Kelsey OlanoffPublished on Monday, June 9, 2014

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