Feeling like you don’t have the time or space for a good at-home workout? Don’t let it hold you back. EXOS and SKLZ have a solution: four products with self-guided workouts printed right on them. Not only will you get a great product, but you’ll also have access to a thoughtfully designed training sessions that details movements, sets, and reps. Used together, these products can add variety and intensity to your training.
The four products include:
Use the product combinations below to get four total-body training sessions. Complete each product’s movements before progressing to the next.
Jamie Lynn Davis View all posts by Jamie Lynn Davis