Share: 5 SPEED AND AGILITY DRILLS WITH SKLZ AGILITY TRAINER PRO

5 SPEED AND AGILITY DRILLS WITH SKLZ AGILITY TRAINER PRO

By Jamie Lynn Davis Published on Wednesday, March 22, 2017

Sports aren’t linear; neither should your training be. The Agility Trainer Pro’s unique trapezoid design builds footwork and speed in all directions and game-like patterns. Check out these drills with Agility Trainer Pro designed to increase athlete’s speed and agility.

CURVILINEAR DRILL

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/Brce0Z9_qEo?rel=0″ frameborder=”0″ allowfullscreen></iframe>

PERPENDICULAR DRILL

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/gOdMD9U_gR8?rel=0″ frameborder=”0″ allowfullscreen></iframe>

HOOK DRILL

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/SN6SwwRzyaA?rel=0″ frameborder=”0″ allowfullscreen></iframe>

PENTAGON DRILL

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/7GflmcM5cGE?rel=0″ frameborder=”0″ allowfullscreen></iframe>

SLALOM DRILL

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/OPTEI0FJkgY?rel=0″ frameborder=”0″ allowfullscreen></iframe>

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