Get Soccer Strong
Train with Alex Morgan and professional soccer players to get powerful, strong and fast in 3, 30-minute sessions each week. This high-intensity, sport-specific program is simple to follow at home using the included performance training products. Developed by EXOS, you’ll follow the same proven methods used to train National teams for the 2014 World Cup.
Get Baseball Strong
Train with Evan Longoria and professional baseball players to get powerful, strong and fast in 90-minutes each week. This high-intensity, baseball specific program includes performance training products. Developed by EXOS, you’ll follow the same proven program that trains World Series Champions and MVPs.
Get Golf Strong
Add distance and flexibility and reduce the aches and pains with this 3 times-per-week specialized golf program. Train at home as you follow along with professional golfers Tony Finau and Anna Nordqvist. Kit includes everything you need to improve your body for better golf.
Jamie Lynn Davis View all posts by Jamie Lynn Davis